3 Reasons to Choose an Exercise and Sports Cardiology Clinic

Seasonal allergies got you sniffling? Learn how to make allergy season bearable with tips on medication and allergen reduction.

A simple set of daily habits holds the power to completely transform a child's school year, reducing stress and boosting their academic and social success. You don't need a background in education to be a guiding light for your student; ahead of the busy school year, all it takes is knowing what to look for and having this simple strategy by your side.That simple strategy is being on their B.A.C.K.S.

Un conjunto simple de hábitos diarios tiene el poder de transformar por completo el año escolar de un niño, reduciendo el estrés e impulsando su éxito académico y social. No necesitas tener experiencia en educación para ser una guía para tu estudiantes; ya que comienza el ajetreado año escolar, lo único que necesitas es saber qué observar y tener esta sencilla estrategia de tu lado. Esa estrategia sencilla es estar en sus B.A.C.K.S. (en sus espaldas).

Now that summer is in full swing, as the heat cranks up, so does insect activity. A particularly pesky insect is the tick, and as many of us enjoy the great outdoors — whether on a weekend camping trip, an afternoon hike, or while tending a garden — it’s important to be vigilant about
these tiny hitchhikers.

Despite doing preventative measures, ticks can occasionally bypass defenses and attach themselves to the skin. Whenever you come in from the outdoors, you should always check yourself and your children for ticks. The risk of disease transmission is very low if the tick is removed within the first 24 hours.

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and overall health. Yet many people across Arkansas struggle with sleep disorders that go undiagnosed and untreated.

En Arkansas, más de 290,000 adultos viven con diabetes. Esta receta de Pizza de Pan Pita con Salchicha de Pavo y Rúcula demuestra que la alimentación saludable puede ser deliciosa y factible.

November is Diabetes Awareness Month, a time to focus on healthier living. Try this lighter, nutrient-packed recipe, Turkey Sausage & Arugula Pita Pizza, to make smarter food choices.