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Hydrating Smoothie for Breastfeeding Moms
Breastfeeding can be incredibly rewarding—but it’s also demanding on your body. Staying well-hydrated is essential, as nursing mothers need about 16 cups of fluid per day.

When Do You Need to See a Lactation Consultant?
Struggling with breastfeeding? Learn when to see a lactation consultant to overcome nursing difficulties and ensure successful feeding.

5 Ways to Help Baby Sleep Safely
Learn 5 ways to help your baby sleep safely. Many infant sleep-related deaths are preventable with the right tools and education.

Nurse Midwives vs OBGYN: Understanding Your Pregnancy Care Options
Considering a midwife? Learn what to expect from a Certified Nurse Midwife (CNM), including gynecologic and pregnancy care.

Your Guide to Pumping & Storing While Breastfeeding
New mom? Get your guide to pumping and storing breast milk for easier, successful breastfeeding. Baptist Health offers expert resources.

How to Choose and Safely Install a Newborn Car Seat in Car
Bringing baby home? Learn how to properly secure your car seat for your infant's safety on this wonderful and exciting day.

What to Expect During Your Post Pregnancy Check Up
What to expect at your postpartum checkup? Focus on your physical, mental, and emotional recovery 4-6 weeks after delivery.

Making Baby Food: Pros and Cons of Homemade vs. Store-Bought
Homemade vs. store-bought baby food? Consider the nutritional value to decide the best option for your little one.
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