Outdoor Health & Safety
In Arkansas, scenic mountain rivers, world-class fishing streams and a fantastic collection of crystal clear lakes invite us to go outside and play in the great outdoors of the Natural State.
At BAPTIST HEALTH we want to help you and your family stay safe while enjoying outdoor fun. So, before you hit the water, make sure to read our Simple Safety Tips and Water Safety 101.
Free Boating Safety Information
Thanks to the Arkansas Game and Fish Commission, you can get free boating safety information including classes you can take online, study at home, or with an instructor.
A Word about Sun Protection
Even if you "tan easily," having fun in the sun means you need to take extra precautions to protect your skin from over-exposure. Educate yourself on the different types of sunscreens you can use and learn how to avoid over-exposure to the sun that can lead to skin cancer and other damage.
Heat-Related Health Problems
Heat-related problems can affect your health all year long, and as the summer heats up in Arkansas, extra precautions are often needed. How much do you know about heat-related problems?
- What are the three phrases of heat-related problems?
- If you have high blood pressure, are you more likely to experience a heat-related health problem?
- How do you care for someone who is experiencing heat exhaustion?
Find out how to have a really cool summer. Take our Heat Stroke Quiz and get educated on heat-related problems. If you plan on exercising outside this summer, why not work out in the water? With a sailboat, canoe, kayak, windsurfing outfit or pair of water skis, you can explore a whole new world of activities!
Allergies and Bites
The blooming outdoors is beautiful, but sneezing, watery eyes and other allergy symptoms often come along with the blooms. Take our Allergies Quiz and learn some Helpful Hints for keeping allergies to a minimum when the plants spring into action. Because we're not alone in the great outdoors, here are some tips on How to Keep Bugs From Bugging You. Ticks are one of Arkansas' most common biting insects, so read what you need to know about ticks and lyme disease.
More Outdoor Safety Tips
Finally, snake bites are rare, but they do happen - especially in the summer. Check out our First-Aid - Poisoning information for important emergency tips on what to do if you or a member of your party are bitten by a snake.
E-newsletter Sign-up and Information Requests
Baptist Health is your source for Arkansas family health information. If we haven't answered your question regarding outdoor health, let us know. Fill out the online form to request information and sign up for an informative Baptist Health e-newsletter.
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